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3LB Consultancy.

3LB Studio Creations.

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3LB Consultancy.

3LB Studio Creations.

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3LB Consultancy.

3LB Studio Creations.

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3LB.

Grow your people. Grow your impact. 🌱

End of March reflections…
The best training isn’t about ticking boxes —
it’s about building confidence, capability, and real change.

That’s what I’m passionate about throug

Still reflecting on this 💭✨
I’m so proud to have been part of this incredible radio takeover, now featured in @bristol247 💜
It was such an honest and powerful space—sharing real stories about the challenges women continue to face at wor

A lot of training programmes focus on content…

But the real issue is often confidence.

If a learner doesn’t feel confident:
→ They don’t engage
→ They don’t apply learning
→ They don’t progres

Hello spring 🌱✨

Tiny shoots in a greenhouse — a reminder that growth is already happening, even in the quiet moments.

Eid Mubarak to everyone celebrating today 🤍

Had such a lovely and inspiring meeting with @mamacoachinguk @alicebd123 has

Over the last two days I’ve stepped out of my usual routine and into something that’s been both energising and thought-provoking.

Thanks to support from @mutilive , I’ve just completed a Diploma in NLP (Neuro-Linguistic Programming

Take a look... 👀 Website refresh

I’ve been quietly working on refreshing my website so it better reflects the work I’m doing and where my practice is heading.

My work now sits across two connected strands:
@3lbconsultancy – suppo

Spent this morning celebrating International Women’s Day on the BCfm Radio takeover, thanks to the lovely invitation from @domini.choudhury and Sheetal Jethwa.

It was really special to sit with a group of thoughtful, inspiring women and shar

An inspiring evening at the Women in Business – Give to Gain event celebrating International Women’s Day.
Really powerful conversations around the reality that many women step away from work or stop progressing at certain points in their